Sunday Funday Activity and Prep Run at Celebration, Florida - My Actifit Report Card: November 19 2023

jimmy.adames in Actifit • 18 days ago (edited)

Sunday Funday Activity and Prep Run at Celebration, Florida

Sunday, November 19, 2023

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After a great workout at OTF Apopka yesterday, Tiffany and I chose to stay closer to home for our Sunday Funday prep run this weekend.

We have a 5K and 10K running events completed this season so far and have our third event coming up in December where we will be running a 5K in Mount Dora, Florida.

Tiffa and I are a bit sore at this point, but we keep to our routines and schedules as much as possible and that’s prep runs allow us to give treadmill running a break while running on pavement since running events are always outdoors.

Today’s strategy was to integrate some walking recoveries and photo walk. We totaled about 3.7 miles.

As the running event gets closer I make sure to do a full 5K run without any breaks so that I keep my endurance in tact.

It’s also why certain Orangetheory templates with longer run blocks help a lot as well.

Most of our prep runs this season has been at various Walt Disney World resort locations today we kept it close and ran in the Celebration area which is about 20 minutes from our home.

It’s a beautiful area and here are some of the photos of the day:

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Photos:

Pre- Prep Run Selfie

The trail, neighborhood and awesome photo opportunities

Some fun shots

Post Activity Selfie

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This season’s previous prep runs:

Sunday Funday Prep Run: Latest Running Trail Activity at Walt Disney World

Sunday Funday Prep Run - Blue Jacket and Lake Baldwin Parks

Sunday Funday Prep Run: Port Orleans at Disney

Sunday Funday Prep Run: Disney Boardwalk
Actifit Report Card: September 10 2023

Sunday Funday Prep Run: Seven Seas Marina, Grand Floridian and Polynesian Resorts at Disney - My Actifit Report Card: September 17 2023

Saturday Prep Run: Fort Wilderness at Disney - My Actifit Report Card: September 23 2023

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About Orangetheory Fitness (OTF)

https://www.orangetheory.com/en-us/
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19/11/2023

14147

Photowalking,Running,Walking

Height 5.7 ft		Weight 165 lb		Body Fat %
Waist 34 in		Thighs in		Chest in

#actifit #sportstalk #movetoearn #move2earn #photographylovers #pob #vyb #hustler #bro

18 days ago in Actifit by jimmy.adames

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rafzat 18 days ago

I think the 10k running event is now something that you both are used to
Am I right?

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jimmy.adames 18 days ago

I would say on average we do more 5K events than 10k and Half Marathons @rafzat but we do like to participate in 10k’s for sure. !ALIVE

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youarealive 18 days ago

@rafzat! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ jimmy.adames. _(4/20)

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